
Plan regular breaks
Leave gambling behind and choose an activity without stakes or rewards.

Need help now? Confidential gambling support is available through Australian support services. Find support ↗ · Updated 2026 · General information, not medical or financial advice.
Core principles
Gambling can affect finances and wellbeing. Seek guidance before concerns become a crisis.

Leave gambling behind and choose an activity without stakes or rewards.

Keep rent, food, bills and savings separate from any gambling budget.

Support can help with advice, a pause or concerns about someone close to you.
Risks to consider
Australian players should check the laws applying to online gambling services. Read official guidance ↗.
Spending limits

Review the available account controls. A limit is a boundary, not a target.
Time boundaries
Set a stopping time before you begin and use a reminder away from the game.
Close the service, silence gambling notifications and change activities.
Notice changes to sleep, work, relationships and thoughts about gambling.
If stopping is difficult, speak with a qualified support service.
Self-exclusion options
Self-exclusion can place a barrier between you and gambling. Check the exact coverage and process before relying on it.
| Control | What to check |
|---|---|
| Spinfever self-exclusion | Review the current process, duration, account coverage and any reopening restrictions. |
| National register | Check the relevant Australian register’s scope, eligibility and coverage before registering. |
| Device and finance blocks | Ask your device or financial provider which blocking tools are available and what they cover. |
Read the applicable register information directly at BetStop.
Warning signs
Increasing stakes, extending sessions or continuing after a loss can be warning signs.
Borrowing, unpaid bills or mixing gambling funds with essentials deserve attention.
Poor sleep, secrecy, conflict or neglecting responsibilities may signal a problem.
These signs are reasons to seek support; this guidance cannot assess or diagnose you. Explore support options ↗ Find tools and information to help decide on your next step.
Help and support

Australian support services can offer confidential information and counselling.
Get Bonus Now
Learn about the national self-exclusion register for licensed online and phone wagering.
Claim Bonus
Look for current national and state or territory gambling support information.
Play NowSupport is also available when another person’s gambling affects your wellbeing or relationships.
A practical next step
Confidential online support can help you plan a safer next step.
Find confidential help →Close gambling services, pause related notifications and choose an activity away from gambling.
Read support guidance →Check the relevant Australian register and understand its scope before relying on it.
Review register information →You can seek help when another person’s gambling affects your finances, relationships or wellbeing.
Find independent help →Common questions
Review the available account controls, set boundaries before playing and take breaks. If control feels difficult, seek independent support.
The published information does not detail the available limits. Check the account settings and current terms before depositing.
The published information does not specify the process, duration or coverage. Check the current terms and account controls before relying on self-exclusion.
Yes. Australian support services can provide information for people affected by another person’s gambling.
More guidance
Treat gambling as paid entertainment, not a way to make money or solve financial problems. Outcomes are uncertain, losses can happen quickly and no win is guaranteed. Consider whether gambling suits your circumstances before playing.
Spinfever’s welcome offer is 100% up to AUD 1,000 + 1 Gold Spin. Read the current conditions carefully, as bonus terms may affect how funds are used or withdrawn. The published information does not state a minimum deposit, wagering requirement or validity period for this offer.
Spinfever lists hundreds of providers and thousands of pokies. More choice does not remove gambling risk, and frequent play or chasing losses can make control harder. Gambling should not take priority over essentials, relationships, work or study.
Create a spending plan before gambling starts. Choose an amount you can afford to lose, keep it separate from rent, bills, food and savings, and stop when it is reached. Never borrow or use credit to continue.
Spinfever deposit limits and other account controls are not detailed in the published information available here. Check the cashier, account settings and current terms to see what is available, and confirm a control is active before depositing.
Set both time and money boundaries in advance, and record them. Avoid gambling when upset, tired, intoxicated or under financial pressure, when decisions may be less considered.
Regular breaks help you review whether you are following your plan. Set a reminder away from the game and leave when the planned session ends. Do not extend play to recover losses.
Watch for spending more than intended, hiding activity, neglecting responsibilities, feeling anxious about stopping or trying to win back money. If these signs appear, pause and seek qualified support.
Self-exclusion can create a firm barrier when a short break is not enough. Spinfever self exclusion arrangements, including the request process, duration and reversal rules, are not specified in the published information. Check the current terms and account controls before relying on them.
If you self-exclude, ask someone you trust to support the decision and reduce access to gambling funds or reminders. Australian support services can suggest further ways to manage access and financial pressure.
Confidential support is available through services in each Australian state and territory. They can help assess gambling’s impact, plan a break and discuss financial or emotional support. Family and friends can seek help too.
If you cannot stop, have lost control of spending or may harm yourself, seek urgent assistance from an appropriate health or crisis service. For immediate danger, contact emergency services.